Fried Tofu Vegetable Recipes (Tahu Isi)

Vegetable fried tofu is a preferred food of many small Indonesian community. Although not recommended too often consume fried foods, but occasionally make themselves healthier fried foods are not necessarily wrong. One is made ​​out of tofu vegetable fried.
fried tofu recipe
How do I make the contents of vegetable fried tofu healthy? consider the following :

10 pieces of fried tofu, split the middle, remove the contents

The Ingredient of vegetables:
  • 1 carrot, peeled, coarsely grated
  • 10 grams of sprouts
  • 2 sheets of green cabbage, cleaned, roughly chopped
  • 2 cloves garlic, roughly chopped
  • 1 tsp pepper
  • salt and sugar to taste
Powder coating material :
  • 200 gr flour
  • 50 gr rice flour
  • salt to taste
  • Water 200 ml
  • 1 clove of garlic
  • 1 thumb turmeric, peeled
How to make fried tofu vegetable :
  1. Saute chopped garlic with a little oil, put shredded carrots, sprouts, and cabbage. Stir well and give a little salt, pepper, and 2 tablespoons water. Once wilted, remove from heat, set aside.
  2. In another bowl, mix flour and rice flour, a little salt. Puree garlic and turmeric, then enter it in the flour mixture. Give water and stir until the flour becomes thick.
  3. Fill fried tofu that have been halved but did not break up with vegetables, then dipped in liquid starch. Fry in hot oil until yellowish color. Remove, and drain the oil.
Fried tofu prepared healthy vegetables served with chili sauce and hot tea for a snack when gathered with family.

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